Reflux esophagitis and heartburn: symptoms, causes, and effective treatment
- Basics of heartburn: understanding symptoms and causes
- Mechanisms of heartburn development
- Signs and manifestations of heartburn
- Expert opinion on methods for treating heartburn
- Methods for diagnosing heartburn
- Methods for treating heartburn
- Measures to prevent heartburn
- Unusual facts about heartburn
- FAQ
Basics of heartburn: understanding symptoms and causes
Heartburn, or pyrosis, is a symptom characterized by a burning sensation and discomfort in the chest area, caused by the reflux of stomach contents into the esophagus. In this case, the acid from the gastric juice irritates the lining of the esophagus, causing unpleasant sensations for the patient. The main causes of heartburn may include dysfunction of the lower esophageal sphincter, gastroesophageal reflux disease, excessive consumption of spicy and fatty foods, as well as increased pressure in the abdominal cavity.
For patients suffering from heartburn, it is important to consult a doctor for diagnosis and appropriate treatment. Along with medication, lifestyle changes, dietary adjustments, and weight control can help reduce heartburn symptoms in some cases. It is important to remember that self-treatment may worsen the condition, so consulting with a professional will help choose the most effective approach to treating heartburn.
Mechanisms of heartburn development
Heartburn occurs due to the reflux of gastric contents into the esophagus. This process is caused by dysfunction of the lower esophageal sphincter and/or increased pressure in the stomach. In intranasal reflux, when gastric contents reach the upper parts of the esophagus, irritation and inflammation of the mucous membrane occur, leading to unpleasant symptoms of heartburn.
Other factors that contribute to the development of heartburn include pregnancy, obesity, certain medications, specific food products, as well as some diseases, such as hiatal hernia. All these factors can exacerbate the reflux of gastric contents and contribute to the onset of heartburn symptoms.
- Esophageal sphincter dysfunction: Insufficient closure of the sphincter leads to pathological reflux of gastric contents into the esophagus.
- Increased pressure in the stomach: High pressure in the stomach can contribute to reflux and the onset of heartburn.
- Intranasal reflux: The entry of gastric contents into the upper parts of the esophagus causes irritation of the mucosa and symptoms of heartburn.
- Pregnancy: Physiological changes in the body of a pregnant woman can intensify reflux and lead to heartburn.
- Obesity: Excess weight can increase pressure in the abdominal cavity, contributing to the development of heartburn.
Signs and manifestations of heartburn
Symptoms of heartburn may include a burning sensation or discomfort in the chest, often starting after eating or when bending over. Patients may also report a feeling of acidity in the mouth or bitterness, arising from the reflux of stomach contents into the esophagus.
Other symptoms may include sneezing, coughing, chills, or even voice problems. Heartburn may worsen with an increase in intra-abdominal pressure, such as when bending over, lifting weights, or during pregnancy. Observing these signs and consulting with a doctor can help determine the presence of heartburn and develop an individualized treatment plan.
- Burning sensation in the chest: often occurs after eating.
- Sour taste in the mouth: may be caused by the regurgitation of acidic gastric secretions.
- Bitter taste in the mouth: may be observed due to the reflux of stomach contents.
- Sneezing and coughing: may be the result of irritation of the esophageal mucosa.
- Worsening with increased pressure: for example, when bending over or during pregnancy.
Expert opinion on methods for treating heartburn
Experts agree on the importance of an individualized approach to treating heartburn, taking into account the causes and symptoms of each specific case. Treatment may include lifestyle changes such as diet control, avoiding certain foods, maintaining a healthy weight, and avoiding factors that contribute to reflux.
Experts also support the use of medications to reduce stomach acid, improve lower esophageal sphincter function, and soothe irritation of the esophageal lining. In some cases, surgical intervention is required, especially in the presence of a hiatal hernia or refractory reflux. Experts recommend consulting a doctor to determine the optimal treatment approach for heartburn.
Methods for diagnosing heartburn
Diagnosis of heartburn typically includes examining the clinical manifestations of the patient’s symptoms, medical history, and conducting a physical examination. To clarify the diagnosis, instrumental methods are often used, such as esophagogastroduodenoscopy (EGDS), which allows the doctor to assess the condition of the esophageal and gastric mucosa, as well as identify possible changes caused by reflux.
Other diagnostic methods may include medical tests, such as measuring acidity in the esophagus or pH monitoring, which allows assessment of the acidity level of the esophageal contents. Additional methods, such as radiography with a contrast agent or manometry, may be used for a more detailed study of the digestive system’s functioning and to identify the causes of heartburn in a specific patient.
- Esophagogastroduodenoscopy (EGDS): This method allows the doctor to visually assess the condition of the mucous membrane of the esophagus, stomach, and duodenum.
- Measurement of acidity in the esophagus: Conducting this test helps determine the level of acidity of gastric contents in the esophagus, which may be related to the development of heartburn.
- pH-metry: This method allows for the assessment of changes in acidity levels in the esophagus over a certain period, providing important information for diagnosing heartburn.
- X-ray with contrast agent: This method allows the doctor to evaluate the patency and functioning of the esophagus and stomach using fluoroscopy and contrast agents.
- Manometry: This method is used to study the function of the muscles and sphincters of the esophagus, helping to identify possible disorders that contribute to the development of heartburn.
Methods for treating heartburn
Medication methods include the use of proton pump inhibitors, antacids, prokinetics, or acid neutralizers. Proton pump inhibitors, such as omeprazole and pantoprazole, help reduce the production of stomach acid and protect the esophageal lining from irritation. In severe cases of heartburn or in the presence of complications, surgical intervention may be required.
- Non-drug methods: Include lifestyle changes such as maintaining a healthy weight, avoiding heavy and spicy foods, eating 2-3 hours before sleep, and elevating the upper part of the bed to reduce reflux.
- Proton inhibitors: Medications like omeprazole and pantoprazole that reduce stomach acid production, protect the esophageal lining, and help manage heartburn.
- Antacids: Preparations capable of neutralizing excess acidity in the stomach and alleviating heartburn symptoms.
- Prokinetics: Medications that promote improved gastric motility and may help with heartburn related to impaired stomach motility.
- Surgical treatment: In some cases, especially with severe forms of heartburn or the presence of complications, surgical intervention may be required, such as surgery to reinforce the lower esophageal sphincter in patients with a hiatal hernia.
Measures to prevent heartburn
It is also important to avoid smoking and alcohol consumption, as these factors can worsen heartburn symptoms. Regular physical exercise and stress management also play a significant role in heartburn prevention, as they help lower intra-abdominal pressure and improve digestion.
- Maintaining a healthy weight: Being overweight can increase pressure on the lower esophageal sphincter, contributing to the development of heartburn.
- Avoiding spicy and fatty foods: Foods rich in spices and fat can exacerbate symptoms of heartburn and reflux.
- Eating 2-3 hours before bedtime: Eating food right before sleeping can trigger heartburn.
- Raising the head of the bed: Slightly elevating the bed can help prevent reflux and reduce the risk of heartburn.
- Avoiding smoking and alcohol consumption: The negative effects of nicotine and alcohol can worsen symptoms and increase the risk of developing heartburn.
Unusual facts about heartburn
Another interesting fact is that factors such as certain types of sports exercises may be associated with an increased risk of developing heartburn in some people. For example, bends and heavy exertion during physical training can increase intra-abdominal pressure and contribute to the backflow of stomach contents into the esophagus, causing heartburn symptoms.