Food allergy: symptoms, diagnosis, and treatment approaches
- Basics of food allergies
- Development of food allergy
- Main symptoms of food allergies
- Approaches to the treatment of food allergies from the experts’ perspective
- Methods for diagnosing food allergies
- Methods of treating food allergies
- Measures to prevent food allergies
- Amazing facts about food allergies
- FAQ
Basics of food allergies
Food allergy is an immunological reaction of the body to certain food components, resulting in various symptoms. The clinical picture of food allergy can vary from mild dermatitis to severe symptoms, including anaphylactic shock. The mechanism of food allergy development is linked to the involvement of the immune system and the body’s ability to adequately respond to introduced food antigens.
Development of food allergy
The reasons for the development of food allergies can be diverse and may include genetic factors, immune system disorders, as well as environmental influences. Genetic predisposition plays an important role in the occurrence of allergic reactions to certain foods. Some people may have a family history of allergies, which increases the likelihood of developing food allergies in themselves or their offspring. Furthermore, changes in the environment, including the use of pesticides, hormonal additives, and food processing methods, may also contribute to the rise in food allergy cases.
- Genetic predisposition: Hereditary factors play a key role in the development of food allergies.
- Immune system: Disorders in the immune system can lead to allergic reactions to certain foods.
- Environmental factors: Pesticides, hormonal additives, and food processing methods can increase the risk of developing food allergies.
- Early introduction of new foods: Late introduction of foods in childhood may contribute to the development of allergies.
- Systematic consumption of allergens: Constant exposure to allergens can trigger the development of food allergies.
Main symptoms of food allergies
The main symptoms of food allergies can manifest in various ways and include skin manifestations, respiratory problems, as well as gastrointestinal disorders. Skin reactions, such as itching, hives, or facial swelling, may be the first signs of an allergy to certain foods. Respiratory symptoms, such as a runny nose, throat itching, coughing, or shortness of breath, can also indicate the presence of an allergic reaction to food. Various gastrointestinal disorders, including nausea, vomiting, diarrhea, or abdominal pain, can also be observed in people with food allergies.
- Skin manifestations: One of the most common symptoms of food allergy is itching, red rashes, and swelling on the skin, also known as urticaria.
- Respiratory problems: Food allergy can cause various reactions in the respiratory system, such as runny nose, difficulty breathing, coughing, or sneezing.
- GI disorders: Allergic reactions to certain foods can be accompanied by symptoms in the gastrointestinal tract, such as nausea, vomiting, diarrhea, or abdominal pain.
- Anaphylactic shock: In the case of a severe allergic reaction to food, anaphylactic shock can occur, characterized by a sharp drop in blood pressure, swelling, and difficulty breathing.
- Atopic dermatitis: In some individuals, food allergies may lead to the development of atopic dermatitis, characterized by dry, itchy skin and rashes.
Approaches to the treatment of food allergies from the experts’ perspective
Experts in the field of allergology emphasize a comprehensive approach to the treatment of food allergies, which includes avoiding the allergen, educating the patient on managing reactions, and medication therapy when necessary. Avoiding contact with foods that trigger allergic reactions is the primary step in treating food allergies and can significantly reduce the likelihood of symptoms occurring.
Experts also recommend developing an individualized action plan for each specific patient with a food allergy, including clear instructions on what to do in case of an allergic reaction and having prescriptions for necessary medications for quick assistance. This approach helps manage risks and ensures the safety of the patient in case of an emergency.
Methods for diagnosing food allergies
Diagnosis of food allergy requires a comprehensive approach and may include various methods, including the patient’s medical history, physical examination, as well as laboratory and instrumental studies. The doctor may ask questions related to diet, reactions to certain products, and also conduct a physical examination to identify possible signs of allergy. To clarify the diagnosis and determine the specific allergen, laboratory tests such as blood tests for antibody levels, skin tests, or food provocation tests under medical supervision may be used.
- Medical history and examination: The doctor conducts a detailed study of the patient’s medical history, including diet and reactions to certain foods, as well as performs a physical examination to identify possible signs of allergy.
- Laboratory tests: Blood tests for IgE antibody levels can help determine an allergic reaction to specific allergens. Other tests include tissue reactivity (soluble induced plasma), which can help identify specific allergens in the body.
- Skin allergy tests: Skin tests may be used to identify possible allergic reactions to certain foods by applying small amounts of allergens to the skin.
- Food provocation tests: In some cases, special tests are conducted where the patient is given small doses of the suspected allergen under medical supervision to observe for an allergic reaction.
- Instrumental studies: In some cases, instrumental studies such as X-rays or endoscopy may be used to identify changes related to food allergies in the respiratory and digestive organs.
Methods of treating food allergies
- Exclusion of allergens from the diet: An effective method for treating food allergies is the exclusion of allergens from the patient’s diet.
- Pharmacological therapy: In some cases, prescribing antihistamines, glucocorticosteroids, or epinephrine may help in treating acute allergic reactions.
- Immunotherapy: Immunotherapy, or allergen-specific immunotherapy, can be used for patients with severe forms of allergy to certain food allergens.
- Diet adherence: An important aspect of treating food allergies is adhering to a special diet that excludes allergens and provides the patient with complete and safe nutrition.
- Patient education: It is important for patients with food allergies to receive education on self-help, including the ability to recognize the symptoms of an allergic reaction and respond appropriately if necessary.
Measures to prevent food allergies
- Consultation with a specialist: It is important to consult with an allergist or immunologist to identify potential allergens and determine a prevention strategy.
- Diet compliance: Avoiding potentially harmful products and maintaining a safe diet helps prevent allergic reactions.
- Avoiding contact with allergens: Individual protection against allergens such as pollen, mold, animals, or food products helps reduce the risk of allergies.
- Food safety: Paying attention to the quality, origin, and processing of food products helps prevent food allergies.
- Allergy prevention education: Conducting educational programs for patients and parents on activities to prevent allergic reactions and the proper response in case of an allergy plays a key role in prevention.